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Fortunately, it is the hand Its that stuff, wont you cut it off? Miao Wan couldnt lift her head in embarrassment, humming a few times, in a dilemma If you let it go, Im afraid that Wang Yu will mess around here.

dont forget that you are still a suspect and you cant go anywhere Just sit down for me Police Officer Song heard that the police car was close at hand, and suddenly became strong With courage, he scolded loudly.

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Let me listen to the voice of that beautiful chick If it is true, I will new fda approved weight loss pill 2015 How Many B12 Pills Should I Take To Lose Weight will i lose weight when coming off the pill how to lose weight fast and free without pills pay for it The price will be up to you, so that you can make a lot of money Wang Yu tried his best to calm his voice.

I just arrived, and I didnt see the Huang family As soon as I said this, suddenly a member of the North District rushed over and whispered something.

No matter what the face is not, the face depends on the person In the face of Mi Lans Mi Family and Wang Yu who does not know his background, he can temporarily Dont lose face Im sorry, Im the one who talks too much Now that Director Qu is here, I can talk about anorexia weight loss pills any misunderstandings At this time, Miao Wan called and asked him about the downside to weight loss pills How Many B12 Pills Should I Take To Lose Weight weight loss pill that works fast weight loss pills that work fast south africa e z weight loss pills and tea stock, so Wang Yu found an excuse, saying that a friend had lost money in stocks and wanted to commit suicide He had to go diet pills quick weight loss diets How Many B12 Pills Should I Take To Lose Weight weight loss pills with great results proven weight loss pills 2017 over and persuade him and ask his mother for a stock that had How Do Diet Pills Affect Pregnancy recently risen steadily Code.

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Wang Yu threw away the chicken bones and rubbed oil on his body The plan has changed, and he dared to hit Huang Rongs idea, which has broken the rules of the underworld dont you think your tone is too blunt Will it be gentle? Im sorry, please forgive me Leng Yan apologized in a humiliating voice with a numbing voice.

After entering room A, Wang Yu found that the space inside was no less than the presidential suite of the Jiuxing Hotel , Living room, study room, meeting room.

Im Wang Yu from the Veterinary Department Just now, Section Chief Gao told me that Mr Director had something to do with me I came upon the news Wang Yu sat in front of the computer and meditated Trouble, Wuyun Lab was not wellknown before that, and it didnt get much attention to report this news to the country After all, there is no other evidence that this is true.

The grievances and hatreds of the past two decades have happened there If you dont settle it, your heart will not be happy! Go back to your home in Zhongnanhai at night.

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Oh Ill take another call Wang Yu is ready to go into exile for a long time He saw some important calls and felt it necessary to answer them.

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In the first battle after the upper ranks, he played very beautifully and won the recognition and respect of the gang leaders With his sharp pioneer image, he repelled the greedy paws extended by the Huang Family in Guangxi.

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嘗起來像另類紅鳳菜 有綠有紅,都是青葙

文.圖/黃朝慶 全國教育退休人員協會野菜學校校長 曾有人說過野菜是讓人接近生態的一個方法。其實老一輩的都有屬於自己的野菜故事。筆者研究過很多野生植物,以前不會想到要怎麼吃,也不用管病蟲害,但自從參與野菜學校推廣野菜文化,就要慢慢體會各種野菜風味。 今天筆者想介紹一種常見的野菜——青葙。青葙開的花外表像雞冠花,筆者小時候曾因青葙像雞冠,就採了青葙逗雞,結果反被雞啄傷了眼,因此永遠記得又痛恨此植物。 青葙是莧科(Amaranthaceae)青葙屬(Celosia),拉丁學名為Celosia argentea,又名野雞冠花、百日紅、狗尾草、野雞冠、雞冠莧、土雞冠、狗尾莧等,從溫帶至熱帶亞洲、歐洲及非洲均有分布。通常自然生長於荒廢平原、田邊、河床、丘陵、山坡、村落路旁、農墾旱地等,常一大群生長。 青葙葉子有紅有綠 可能還有中間型 青葙為一年生至多年生草本植物,植株高30~150公分,莖直立,有分枝,顏色為綠色或紅色,具顯明條紋。葉互生,呈披針形或卵形,長4.5~15公分,綠色常帶點紅色,葉頂端急尖或漸尖,具芒尖,葉基部漸狹,葉緣全緣;葉柄長0.2~1.5公分,或無葉柄。花頂生或腋生,為雌雄同株,花序呈披針或直立圓柱狀,花序長5~18公分,花色為白色或紫紅色,雄蕊5枚,基部合生成杯狀,包進子房內,花期在5~8月。果實為胞果球形,成熟後橫裂,大小為0.3~0.4公分;種子為黑色具有光澤,小粒,呈腎狀圓形,直徑約0.15公分,果期在6~10月。 據調查,青葙在臺南以北的花色大多是紫紅色,葉子多為紅色,而臺南以南、東部和離島,花色卻是白色的,葉子多為綠色。經筆者野外實際觀察結果,除了上述兩種形態品系,應該還有雜交的中間型,換言之,有的花色及葉子顏色介於兩者,尤其葉子已不是純紅色系,各位讀者外出走走時,可仔細瞧是否真是如此。 青葙苦後回甘,昆蟲不愛 反而成為友善環境的選擇 老實說,青葙是不受歡迎的野生植物,是農民討厭的雜草,種子多、生長快,除草劑除不盡,昆蟲也不喜歡吃,連在水泥地、柏油路縫隙都能生長,是一種生命力強韌的野菜。但不受歡迎的野生植物不代表它們就沒有價值,其實有很多野菜的營養價值,是慢慢被科學家發現且不亞於一般蔬菜的,例如紅藜或木虌子。 筆者曾多次採食青葙,取紅葉品系青葙的嫩莖葉加入薑絲、麻油,大火炒煮,味道跟顏色都像極紅鳳菜,就像是另類的紅鳳菜,稍有苦味但會回甘。此外,綠葉品系的青葙是否也適合炒煮呢?據筆者經驗是可以的。淡綠色葉子採下後若不馬上炒食,約2、3小時後就會變成褐色,紫紅色葉子也會如此,只是葉片本身的紅色掩蓋著氧化後的褐色,所以野菜還是趁新鮮食用較好。圓柱狀花序可宿存經久不凋,作為觀賞花材也耐看。青葙的種子在民間叫做青葙子,是民間常用中草藥,其藥效就請讀者自行上網或找《本草綱目》查閱。 現代人吃東西是盲從的,不知不覺就跟著世界潮流走。若有天,全世界的人都吃相同的食物了,這樣標準化、單一化的結果,容易讓人們營養產生失衡,因為我們只挑部分幾種菜來吃。筆者藉由野菜知識來推廣野菜文化,其實我們臺灣本島還擁有很多別人沒有、卻能讓自己驕傲的野菜文化呢!現在許多消費者吃不了「苦」,野菜常有苦味,倒也是特色,因為味道苦澀,昆蟲不喜食,因此可以自然種植。苦瓜雖苦,但經過巧手料理也成了美味,而且青葙苦味的回甘不輸紅鳳菜,或許哪天它也可以做出米其林料理。當愈來愈多人願意讓野菜端上餐桌,田間種植野菜的面積及種類增加,相對地會減少農藥或除草劑的使用,自然也對環境有益,所以多吃野菜對大自然生態是有幫助的。 更多文章請見《豐年雜誌》2020年11月號

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